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OCTOBER 2020 UPDATES: Celebrating #TeamHuman!

Happy October, friends!


In the midst of this COVID'addled civilizational moment, I've been reflecting quite a bit on Resilience, and our Human need to be in one another's presence, strengthening each other in Mind, Body and Spirit.


With this in mind, I am ramping up offering BEMER GO and WIM HOF workshops, in hopes of being of greater use to fellow Humans interested in building more Resilience in the midst of Chaos.


Read more here.


And I had the wonderful opportunity to celebrate my Mom's 80th birthday in the company of both of my brothers - Christopher and Matthew - including a 3 way brotherly musical livestream - forty years in the making!

Enjoy the show - and see you Outside!





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