Dr. Rob Williams

Dr. Rob Williams

Sep 12
1 min

THE GREAT RELEARNING (#TeamHuman Monthly Podcast in collaboration with the Marion Institute)

Thrilled to be collaborating with the three Baldwin Brothers - Ian, Michael and Philip - and the Marion Institute on a new podcast called...

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Become THE GUARDIAN of your own BREATHE'ing

Dr. Rob Williams

Sep 10
1 min

Become THE GUARDIAN of your own BREATHE'ing

Good to see THE GUARDIAN discovering the power of Breath Work / Training. Join us at Peak Flow - our APP, Practitioner's Academy, and...

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Dr. Rob Williams

Aug 1
1 min

Light Your Inner Fire with Peak Flow!

Join Dr. Rob Williams, co-founder of Peak Flow, for half day Team Human adventures in Vermont's Green Mountains. Saturday, August 19 from...

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Dr. Rob Williams

Aug 1
1 min

Bye Bye, Big Tech (AUGUST 2023)

Yesterday, VIMEO removed our Vermont Independent video channel, featuring close to 200 videos produced over a 20 year period. Like...

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Light Your Inner Fire! Peak Flow WIM HOF METHOD Vermont Adventures (Sat, July 1 and August 19, 2023)

Dr. Rob Williams

Jun 20
1 min

Light Your Inner Fire! Peak Flow WIM HOF METHOD Vermont Adventures (Sat, July 1 and August 19, 2023)

Join Dr. Rob Williams, co-founder of Peak Flow, for high summer 2023 Wim Hof Method adventures here in the Green Mountains! Details and...

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Dr. Rob Williams

Jun 18
1 min

PLAN V-TV ("Best Of" Podcast Series)

Below, find BEST OF recent podcasts from my long-term collaboration with Vermont's Mad River Valley Television. "Like Courage,...

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Synchronicity and Flow (THE NEUROSCIENCE OF SPIRITUALITY: PEAK FLOW)

Dr. Rob Williams

Jun 15
1 min

Synchronicity and Flow (THE NEUROSCIENCE OF SPIRITUALITY: PEAK FLOW)

Enjoy a Peak Flow deep dive - Part 1 and Part 2 - in this June 2023 podcast with Dr. Thomas Meyers and Syntax and Learning's Jon Tota.

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Our Geoengineering Age (EYE ON OUR SKIES)

Dr. Rob Williams

May 17
1 min

Our Geoengineering Age (EYE ON OUR SKIES)

Thanks to Ben and Mike at Terrain Theory for co-hosting this important conversation with Our Geoengineering Age. Eye on our Skies, Team...

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Dr. Rob Williams

May 9
1 min

"The Confluence" (DIRTBAG DIARIES)

Posting this Spring 2023 DIRTBAG DIARIES episode here, featuring a moving conversation between wife Kate and daughter Anneka about the...

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Breathe Better Now - And Teach Others To Do The Same!

Dr. Rob Williams

Mar 26
1 min

Breathe Better Now - And Teach Others To Do The Same!

Peak Flow presents our online Peak Flow Practitioner's Academy (PFPA). Level 1: learn how to optimize your own breathing, and begin to...

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Light Your Inner Fire! Peak Flow presents the WIM HOF Method.

Dr. Rob Williams

Mar 26
1 min

Light Your Inner Fire! Peak Flow presents the WIM HOF Method.

Peak Flow presents our next WIM HOF METHOD Level 1 FUNDAMENTALS adventure. Saturday, April 1 from 12-4 pm in Vermont's beautiful and...

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Dr. Rob Williams

Mar 9
1 min

"Just Breathe" (NEW YORK TIMES)

Always good to see the New York Times join our Global Breath Party. The three simple exercises they spotlight here 4/4/8, Alternate...

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HORMESIS: "Cold Is Gold! Ice Is Nice!" (CROSS COUNTRY SKIER 2023)

Dr. Rob Williams

Mar 9
1 min

HORMESIS: "Cold Is Gold! Ice Is Nice!" (CROSS COUNTRY SKIER 2023)

Thanks to Cross Country Skier magazine for featuring Peak Flow sharing our "Cold Is Gold" insights in their new issue. Be in touch -...

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Dr. Rob Williams

Mar 7
5 min

"Lunana: A Yak In The Classroom" (FILM REVIEW)

Note: Not surprisingly, this may be my new favorite movie, beautifully filmed, with a yak as one of story's main characters, and themes...

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Dr. Rob Williams

Nov 12, 2022
1 min

Trek Relief 2022: Traveling With Purpose Since 2016!

Celebrating Trek Relief's fifth year as a 501c3, and our seventh year in operation! Special "shout out" out to the Beautiful Humans...

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Breathing: Our #TeamHuman Super Power! (PEAK FLOW @ TERRAIN THEORY)

Dr. Rob Williams

Oct 8, 2022
1 min

Breathing: Our #TeamHuman Super Power! (PEAK FLOW @ TERRAIN THEORY)

Thanks to Ben and Mike, the guys @ Terrain Theory, for hosting Peak Flow co-founder and COO Dr. Rob Williams on their October 2, 2022...

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BEINGS HUMAN: A Most Miraculous Conspiracy (Free E-BOOK Now Live)

Dr. Rob Williams

Jun 27, 2022
1 min

BEINGS HUMAN: A Most Miraculous Conspiracy (Free E-BOOK Now Live)

I've assembled my last ten years of wordsmithing books into a single document, subtitled "How to Transcend Human Race'ism with Curiosity,...

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Breathing: Team Human's Secret Superpower for Peak Flow (VERMONT SPORTS - MAY 2022)

Dr. Rob Williams

May 10, 2022
1 min

Breathing: Team Human's Secret Superpower for Peak Flow (VERMONT SPORTS - MAY 2022)

Thanks to our friends at VERMONT SPORTS magazine for publishing this feature on Peak Flow and our "breathwork ecosystem."

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Dr. Rob Williams

Apr 21, 2022
1 min

Peak Flow: A “Breathwork Ecosystem” For Optimizing Human Potential!

Enjoy my conversation with “Creating Cabin Life” podcaster Claudia Stauber - Spring 2022 - from her homestead in northern Vermont. Follow...

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Breathwork for Human Health, Wellness and Happiness (PEAK PODCAST)

Dr. Rob Williams

Apr 11, 2022
1 min

Breathwork for Human Health, Wellness and Happiness (PEAK PODCAST)

Enjoy this one hour WMRW/MRV-TV "deep dive" into our Peak Flow breathwork ecosystem, with friend and Vermont neighbor Geri Procaccini....

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Life by the Horns