Dr. Rob Williams
BEINGS HUMAN: A Most Miraculous Conspiracy (Free E-BOOK Now Live)
I've assembled my last ten years of wordsmithing books into a single document, subtitled "How to Transcend Human Race'ism with Curiosity,...
Dr. Rob Williams
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Dr. Rob Williams
- May 10
- 1 min
Breathing: Team Human's Secret Superpower for Peak Flow (VERMONT SPORTS - MAY 2022)
Thanks to our friends at VERMONT SPORTS magazine for publishing this feature on Peak Flow and our "breathwork ecosystem."
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Dr. Rob Williams
- Apr 21
- 1 min
Peak Flow: A “Breathwork Ecosystem” For Optimizing Human Potential!
Enjoy my conversation with “Creating Cabin Life” podcaster Claudia Stauber - Spring 2022 - from her homestead in northern Vermont. Follow...
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Dr. Rob Williams
- Apr 11
- 1 min
Breathwork for Human Health, Wellness and Happiness (PEAK PODCAST)
Enjoy this one hour WMRW/MRV-TV "deep dive" into our Peak Flow breathwork ecosystem, with friend and Vermont neighbor Geri Procaccini....
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Dr. Rob Williams
- Mar 22
- 1 min
"Cold Is Gold, Ice Is Nice!" (PEAK FLOW@VERMONT SPORTS)
Thanks to our friends at Vermont Sports magazine for their comprehensive coverage of Vermont's ICE ENTHUSIAST (including swimming)...
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Dr. Rob Williams
- Mar 15
- 1 min
Peak Flow'ing in Vermont's Mad River Valley (WIM HOFFING)
Peak Flow is hosting our next four hour WIM Hof Method Level 1 adventure on Sunday, March 20th from 12 noon to 4:00 pm. All details and...
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Dr. Rob Williams
- Mar 15
- 1 min
Peak Patagonia: #TravelWithPurpose (SPRING 2022)
Peak Flow and Trek Relief in beautiful "flow" down in Chile's Aysen region of Patagonia. Subscribe to both organizations' free...
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Dr. Rob Williams
- Feb 21
- 1 min
"Critical Being In The Time Of COVID" (TEAM HUMAN 2022)
Join professors Dr. Rob Williams and Dr. Mark Crispin Miller for this eight week spring 2022 online course exploring “Critical Being in...
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Dr. Rob Williams
- Feb 18
- 10 min
LIFE BY THE HORNS: Our Hairy, Humpy, Horny Human Future, And The Yak Way (BOOK FIELD NOTES - 2022)
Note: After five years of steady research, travel, and writing, the first draft of LIFE BY THE HORNS is nearing completion. As always,...
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Dr. Rob Williams
- Feb 12
- 43 min
Chapter 12/STAY SPIRITED: Ruminating On Resilience and Resistance
NOTE: Like all YAK chapters on this site, this chapter is a very rough draft very much in progress. Please email me with any ideas,...
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Dr. Rob Williams
- Feb 6
- 1 min
Peak Flow: Join Us For Our FEBRUARY Wim Hof Method Level 1 Adventure in Vermont's Mad River Valley!
Details and registration here! More about Peak Flow and our online. hybrid and F2F breathwork offerings here!
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Dr. Rob Williams
- Feb 5
- 2 min
Waking Up The Sun! (PEAK FLOW Meets FRO PRO)
An honor and a privilege to talk with youngest bother Matthew Williams, founder of Florida-based Fro Pro snack bar company, on his...
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Dr. Rob Williams
- Jan 7
- 1 min
PEAK FLOW: Welcome! (WINTER 2022)
Happy new year, Team Human! 2022 will be a Year of Reckoning for US. After nearly a year of work, I am proud to launch Peak Flow, our new...
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Dr. Rob Williams
- Oct 23, 2021
- 1 min
MEDIA POWER TOOLS: Critical Thinking / Media Literacy Education In The Time Of COVID (FALL 2021)
Join our "Critical Thinking In The Time Of COVID" course.
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Dr. Rob Williams
- Jul 20, 2021
- 1 min
Resilience Breathwork for Team Human! (SUMMER 2021 UPDATE)
Happy high summer from the 2nd Vermont Republic! Join us for our next Peak Flow Wim Hof Method adventure at HULA's Burlington Surf Club -...
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Dr. Rob Williams
- May 15, 2021
- 1 min
Happy, Strong, and Healthy via the Wim Hof Method - Join Us! (TEAM HUMAN RESILIENCE)
Publisher's Note: Join us for our first Wim Hof Method workshop of the summer in Stowe, Vermont - Ice - Breath - Mindset - Commitment -...
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Dr. Rob Williams
- Apr 14, 2021
- 1 min
Life By The Horns! (The Podcast)
Thanks to fellow Wim Hoffer Brock Cannon in southern California for spending time in conversation on his excellent "Brock Cannon Podcast."
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Dr. Rob Williams
- Mar 25, 2021
- 1 min
#PlayWithPurpose! Spring'ing Into New Adventures (SPRING 2021UPDATE)
Hello Team Human! Much has happened since January. After three years of training, I am honored to now be a certified Wim Hof Method...
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Dr. Rob Williams
- Feb 27, 2021
- 10 min
LIFE BY THE HORNS: What We Can Learn From The Yak (SPRING 2021 Updated TOC)
After two years of steady research, travel, and writing (ten chapters now drafted), LIFE BY THE HORNS is just now coming into focus. As...
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Dr. Rob Williams
- Feb 21, 2021
- 51 min
Chapter 5/GET HIGH: Breathing In The Roof Of The World
NOTE: Like all YAK chapters on this site, this chapter is a very rough draft very much in progress. Special thanks to the University of...
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