Thanks to our friends at VERMONT SPORTS magazine for publishing this feature on Peak Flow and our "breathwork ecosystem."

Enjoy my conversation with “Creating Cabin Life” podcaster Claudia Stauber - Spring 2022 - from her homestead in northern Vermont. Follow...

Enjoy this one hour WMRW/MRV-TV "deep dive" into our Peak Flow breathwork ecosystem, with friend and Vermont neighbor Geri Procaccini....

Thanks to our friends at Vermont Sports magazine for their comprehensive coverage of Vermont's ICE ENTHUSIAST (including swimming)...

Peak Flow is hosting our next four hour WIM Hof Method Level 1 adventure on Sunday, March 20th from 12 noon to 4:00 pm. All details and...

Peak Flow and Trek Relief in beautiful "flow" down in Chile's Aysen region of Patagonia. Subscribe to both organizations' free...

Join professors Dr. Rob Williams and Dr. Mark Crispin Miller for this eight week spring 2022 online course exploring “Critical Being in...

Note: After five years of steady research, travel, and writing, the first draft of LIFE BY THE HORNS is nearing completion. As always,...

NOTE: Like all YAK chapters on this site, this chapter is a very rough draft very much in progress. Please email me with any ideas,...

Details and registration here! More about Peak Flow and our online. hybrid and F2F breathwork offerings here!

An honor and a privilege to talk with youngest bother Matthew Williams, founder of Florida-based Fro Pro snack bar company, on his...

Happy new year, Team Human! 2022 will be a Year of Reckoning for US. After nearly a year of work, I am proud to launch Peak Flow, our new...

Join our "Critical Thinking In The Time Of COVID" course.

Happy high summer from the 2nd Vermont Republic! Join us for our next Peak Flow Wim Hof Method adventure at HULA's Burlington Surf Club -...

Publisher's Note: Join us for our first Wim Hof Method workshop of the summer in Stowe, Vermont - Ice - Breath - Mindset - Commitment -...

Thanks to fellow Wim Hoffer Brock Cannon in southern California for spending time in conversation on his excellent "Brock Cannon Podcast."

Hello Team Human! Much has happened since January. After three years of training, I am honored to now be a certified Wim Hof Method...

After two years of steady research, travel, and writing (ten chapters now drafted), LIFE BY THE HORNS is just now coming into focus. As...

NOTE: Like all YAK chapters on this site, this chapter is a very rough draft very much in progress. Special thanks to the University of...

Happy new year, dear readers! Thanks for visiting. We sapiens ("wise humans") have been roaming around this beautiful Planet for 250,000...