BREATH BETTER NOW: Be inspired to plunge in with NORDIC FLOW and NORDIC WAVE (1:1 Coaching and Beyond)

Join our Nordic Flow breath training and Nordic Wave cold plunging therapy community!

Begin your journey with a free 15 minute ZOOM breathing consult - email me at "contact AT doctorrobwillliams DOT com" to set up a consult.

Download our Nordic Flow App, train with real humans in our Nordic Flow Academy, and plunge in to health, wellness, sport and fitness with breath training and cold via our VIKING vertical cold plunge.

Looking for an overview?

2025 1 hour podcast / overview of our Nordic Flow breath training ecosystem and a 90 minute podcast / overview exploring Nordic Wave, our VIKING vessel, and Cold Plunge Therapy with our UK friend Dan Astin-Gregory.

Let's flow!