BREATH TRAINING: Breathe Better, Now - for an Inspiring Life!

"As you breathe, so you become." - Dr. Rob

Join Dr. Rob Williams, Head of Education at Nordic Flow, and a certified Breath Training coach in Butyeko Method, Oxygen Advantage, Wim Hof Method, OA Yoga, and Deep End Fitness - for a 1:1 or organizational training program personalized and curated to meet you or your organization's needs and goals - be they personal, professional, athletic, emotional, psychological, or spiritual.

Contact Dr. Rob today via "contact AT doctorrobwilliams DOT com" or text mobile # 1.802.279.3364 (USA) to schedule a free 30 minute virtual 1:1 consultation to share your "breathography" and learn more about Dr. Rob's approach. After our 1:1, you'll receive a FREE one month trial of our Nordic Flow breath training APP to get you started right away.

Learn how to use conscious strategic breathing (including cold and heat therapy) to alleviate anxiety, modulate mood, elevate energy, enhance sleep, reduce stress, heighten health, mitigate asthma, COPD, sleep apnea, and other respiratory related diseases, fire up your fitness regimen, and achieve your personal and professional goals.

Ready to drop in and flow?

Schedule a call with Dr. Rob today.

Curious to learn more about Dr. Rob?

Drop into this episode of NOISE OF LIFE with Aussie podcast host Steve Hodgson.

And enjoy some action shots and participant reviews of Dr. Rob's recent work from around the world - featuring photos from Club Med Charlesvoix in Quebec Ciy, Canada; The Synergy Retreat Show in Sardinia, Italy; Grand Roatan Resort and Spa in Roatan, Honduras; Santa Fe, New Mexico's SFP varsity men's soccer team; and at home in Vermont - the Burlington Surf Club on Lake Champlain, and our annual Mad River Fire New Year's Eve Celebration.

Follow along on Dr. Rob's Instagram, and enjoy the Flow below: