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  • Writer's pictureDr. Rob Williams

HORMESIS: "Cold Is Gold! Ice Is Nice!" (CROSS COUNTRY SKIER 2023)

Thanks to Cross Country Skier magazine for featuring Peak Flow sharing our "Cold Is Gold" insights in their new issue. Be in touch - robwilliamsATthepeakflow.com - for protocols surrounding hormetic cold immersion - we are here to flow with you.




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