Breath Training - for an Inspired Life!

"As you breathe, so you become."

Join Dr. Rob Williams, Head of Education at Nordic Flow, and a certified Breath Training coach in Butyeko Method, Oxygen Advantage, Wim Hof Method, OA Yoga, and Deep End Fitness - for a 1:1 or organizational training program personalized and curated to meet you or your organization's needs and goals - be they personal, professional, athletic, emotional, psychological, or spiritual.

Contact Dr. Rob today via "contact AT doctorrobwilliams DOT com" or text mobile # 1.802.279.3364 (USA) to schedule a free 30 minute virtual 1:1 consultation to share your "breathography" and learn more about Dr. Rob's approach. After our 1:1, you'll receive a FREE one month trial of our Nordic Flow breath training APP to get you started right away.

Learn how to use conscious strategic breathing (including cold and heat therapy) to alleviate anxiety, modulate mood, elevate energy, enhance sleep, reduce stress, heighten health, mitigate asthma, COPD, sleep apnea, and other respiratory related diseases, fire up your fitness regimen, and achieve your personal and professional goals.

Ready to drop in and flow? Schedule a call with Dr. Rob today.